Hi Adriana,

Thanks so much for joining the forum all the way over from the US of A and thanks for your questions - you're most welcome here

For me the most striking thing about moving energy (or perhaps more specifically about moving blocked energy) is how amazingly real and physical it all feels.

I frequently guide meditations where we bring in higher consciousness and move lower vibrational energies only for people to feel some kind of pain in their body. For example one guy felt an intense pain in the centre of his chest - it was occurring because he wasn't following his heart in life - something he was able to realise himself within the discourse that followed.

Another lady experienced temporary paralysis in her arm - she began having a past life regression where she'd been injured in battle.

So blocked energy can manifest in a multitude of ways. In fact some would say ALL physical symptoms occur as a result of energetic blockages. My mother is currently going through a quite serious bought of cancer - whilst medical science may not have a palpable explanation for why it has occurred, it is absolutely clear to me it's because she has taken on board every one else's issues all her life. She now realises that she's not expressed her truth in her continuous attempts to please others and therefore generated internal stress and tightness - to me this is the real reason for the disease.

Of a much less serious degree however, we may just feel a sense of heaviness, general aches, pains and stiffness. In which case deep consciousness body work would be of great value to release the energy - so like yoga or dancing or a brisk walk in the country for example. This will help break up and release the energy.

In terms of emotional experience, the classic one is crying. We may experience a sudden welling up from inside in which case it is always advisable to let the tears flow.

We may find ourselves becoming touchy and argumentative or prone to roller coaster mood swings. Once again such energy needs to be released if we are to recentre ourselves - the situation is exacerbated by bottling up such feelings or procrastination because we erroneously believe we can't afford the time to deal with it as it arises.

For women "moon time" (the menstrual cycle) is a classic example of how the body removed pent up energy that is no longer needed - it is released both physically and emotionally. Unfortunately society tends not to recognise the need to pause and take 'time out' - the industrial machine continues on unabated. We can only avoid the consequences for so long however; we all must eventually process and transmute the energy through appropriate means - meditation, yoga, dancing, connection to the earth, tree etc etc (you might like to browse this article which I find very illuminating...Honouring the sacred cycle).

So I hope this provides a brief overview of the scope of the issue. It is in fact a huge area. Interestingly your question is closely linked to another thread which is perhaps our most popular - "tips on raising my vibration. It's become quite a detailed thread and lists many examples of moving energy (in effect). If you'd like to browse it...click here

Love and best wishes

Chris

Hi Adriana,

Just dashing through, feeling move to post here. Upon reading your question here are a few things that come to mind:

There seems to be a great divide... a separation is occurring whereby we might be moved to completely change our way of life, 'shaking' off (letting go of) acquaintances, friends and even biological family ties. We might change the way we eat, move to a different location, resign from a job that no longer serves us. During the process we are invited to become profoundly honest with ourselves and flow with only that which is aligned to higher consciousness.

Many people feel alone, as if they don't fit anywhere, although increasingly reconnected to and supported by soul family. There comes an time of no longer being able to relate to people who are stuck in the illusion along with strong feelings that we are leaving these others behind as we realise that we are all on a unique journey back to the source. It becomes clear that we are all one, yet unique expressions of that 'one' on our own road home.

People are often drawn to commune with Mother Nature as a powerful inspiration and guide. She is a sentient being and holds an important key to our evolution.

Physically, we might experience a dissolving, more translucent, formless feeling. You might be able to 'see' energy and experience multiple dimensions simultaneously. Experiences in life become intense and we are strongly repelled from situations that are not aligned to our higher purpose. It often appears that divine consciousness 'picks us' up and places us in the most miraculous of situations in the interests of our spiritual evolution. We become totally guided by an unmistakable guidance through the heart. Discernment is key at this stage.

The world may not feel real anymore as it begins to make less and less sense. You may literally see holes in the fabric of illusion.

Just a few things that come to mind... hope this touches on your question a little.

With Love
Trinity