This is a meditation that came to me directly from Higher Consciousness whilst cleansing my energy field earlier in my spiritual journey. The meditation invites us to sit above a giant universal net, as it filters through our entire being, removing that which no longer serves us - leaving behind only Light. You can play and listen on the website by clicking the play symbol directly below or select the download prompt for your mp3 player or desktop. Enjoy!

Here is an insightful podcast interview with Chris Bourne by "Sein", the online German news site. From his own direct experience, Chris offers profound insight into the evolutionary journey. He discusses various topics such as the difference between Awakening and Enlightenment and why there is often so much confusion in the spiritual world. He offers a helpful perspective on distortions and the pitfalls during the spiritual journey.

Meditation releases powerful endorphins into our system which can block the effects of negative energy and make us feel more joyful, empowered and rejuvenated. That is the purpose of this "Liquid Gold Meditation" which we recently recorded on one of our retreats. You can freely download or play on the web. Be uplifted!