A powerful audio meditation to help you let go and allow in the Ascension energies of higher consciousness. Either play it here online or download it freely to play on your desktop or MP3 player. Enjoy!

Meditation releases powerful endorphins into our system which can block the effects of negative energy and make us feel more joyful, empowered and rejuvenated. That is the purpose of this "Liquid Gold Meditation" which we recently recorded on one of our retreats. You can freely download or play on the web. Be uplifted!

Here is an insightful podcast interview with Chris Bourne by "Sein", the online German news site. From his own direct experience, Chris offers profound insight into the evolutionary journey. He discusses various topics such as the difference between Awakening and Enlightenment and why there is often so much confusion in the spiritual world. He offers a helpful perspective on distortions and the pitfalls during the spiritual journey.