What is life energy attunement?
Openhand Practice is a powerful way of attuning to universal life energy. What is meant by this and why is it important?

Imagine I have two tuning forks standing next to one another and I strike one to create a note. Without touching the other, it too will begin to play its own note. This is called 'resonance'. When one thing begins to resonate at the natural frequency of another, it sets up a powerful chain reaction...

Are you able to trust in the creative flow of the universe?
Modern Society encourages to 'be empowered' and so to work towards manifesting our desires in life. Even many spiritual teachings encourage us use the so called 'spiritual laws of the universe' to create the reality we want. It seems to me that this approach lacks trust that the natural underlying flow of consciousness is guiding us to our perfect destiny...

The ancient Egyptians called universal life energy "Ki" because it could only be observed in the physical universe by what it is not, which they knew as "ik" - in other words a complex illusion created by our minds...

Everything in the universe consists of packets (or strings) of light energy. Science calls them ‘quanta’. Even the physical body is made of this energy. Around us is an etheric or energy body which forms the blueprint for all physical activity within us...

Kundalini is a powerful creative energy that can be released from the base of the spine. This can be done in many ways including (but not restricted to) meditation and loving sexual intercourse.

When we are sufficiently surrendered internally, empty and still, Kundalini can be raised by bringing awareness to the base of the spine and simply following the vibrational movement up the spine with our attention...

Many people are currently undertaking meditative practice to raise the Kundalini energy up the spine to expand consciousness and thereby catalyze their spiritual evolution.

Of course this can lead to profoundly beautiful experiences but Kundalini can also be a double edged sword. It is so powerful it can literally 'blow the mind' (see the quote from a friend below)...

Dr. Masaru Emoto, a doctor of alternative medicine, has discovered that the composition of water can be changed by the power of thought alone. He established that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water which had been exposed to loving words showed brilliant, complex, and colorful snowflake patterns (like in the photograph). In contrast, water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colours...

How do we create in harmony with higher consciousness?
Masters, sages and gurus have known for centuries how to manifest external experiences through creative intent. Many new age spiritual leaders speak of focussing the power of thought to ‘move mountains’. Is this possible? If so, how do you do it? Read on...

Is matter a complex illusion?
Do we exist as waves of energy on a vast sea of light - a hologram created from pure consciousness? Quantum theory threatens to unite science and spirituality as it pulls apart the very building blocks from which our world appears to be made. How might quantum theory explain the creation of the universe? Here is a perspective to stimulate your own thinking...