Superfood Benefits of Celery to Support your Spiritual Journey
As a discerning health seeker on the spiritual path I can't help but get excited about celery and its myriad of supportive benefits. Being healthy helps give me a spiritual clarity and profound sense of wholeness that has supported my spiritual journey no end! Celery is most definitely on my top 10 list. On a practical level it has a distinctive, tangy crunch that adds a refreshing depth to salads, whilst easily earning a five star thumbs-up as the perfect finger food. Celery also works wonders as a natural scoop for dips, pates and nut butters...
You'll often find it as an ingredient in soups and stews, to bring a tasty base flavour to various culinary creations. An unexpected bonus for anyone watching their weight, is that it's ridiculously low in calories, with scientists going as far as saying that chewing it uses up more energy than the vegetable itself contains!