Heart Chakra Opening and Seeing with the Heart

The Seagull's picture

Earlier this year, I woke up early one morning and in the silence I began to become very still, like I was sinking into the bed - it was almost a paralysis....strange thing was I didn't panic. I let it happen. My heart began to beat faster and faster and faster, pounding in my chest and still I seemed to have no ability, indeed, no intention to try and do anything about it....I let it take its course. I didn't really know what had happened. Then, gradually over a couple of weeks, I would wake up again early in the silence and feel an overwhelming feeling of bliss/joy - a feeling of absolute pure love in my heart. I had already experienced this transiently while meditating, but gradually this began to manifest itself when I was fully awake - waiting in the car, working on the computer.....just a need to stop and invite the feeling in....now it is always there and I seem to have integrated it into my everyday life.

I have a very close friend to whom I described this and of course she didn't understand until she had her own heart opening a couple of months ago...she finally understood what I had been blethering on about!

I post this here because I'm sure this is an experience that more and more people are having and it can be quite disconcerting if not down-right scary when it first happens.

I now understand that both my friend and I had heart chakra openings.

Since then I have become very conscious of the heart-based way of being, which follows this event. I recently wrote the following about this new way of Being...my scientific mind is still there, but my heart is becoming a greater and greater guiding force..I feel my mind being guided by my heart...

There is a way of "seeing" - from the heart,
Through feeling.

When the heart opens, it is easier to understand this.
It is something that can't be understood from the mind - only from the heart...

But of course,
It is all about balance - allowing the energy to flow freely Through all of the chakras...
The higher ones and the lower ones.

The heart is the centre,
The balance point,
The fulcrum,
So we can find that balance.

It's great to go into the silence,
To recognise the feelings in the heart.
Those feeling are full of bliss and joy,
The closest to experiencing Heaven on Earth.

I loved what she said:

"So I am now trying to embrace my feelings and sense where in the body I sense them,
And be thankful for the calm, loving, fearless feelings I have (almost in an affirmation-kind of way)"

I know what she meant - "fearless" - love that!

By trying to identify the feelings,
In analyzing them,
They can be chased away...they dissipate,
Those feelings cannot be grasped....

It seems that it is only necessary to recognise the feelings,
Embrace them,
Accept them,
And bless them...

That is all...

That's what to aim for...
By embracing the feelings in Your consciousness,
You honour their presence and the energy keeps flowing.

You may find the following of interest: There is also an emerging scientific basis for heart-brain interactions The HeartMath Institute http://www.heartmath.org/ and the wider emergence of heart based consciousness globally http://www.glcoherence.org/

With blessings,

Seagull

http://theseagullspeaks.blogspot.com/2010/12/seeing-with-heart.html

Chris Bourne's picture

Lovely sharing

Hi Seagull,

Thanks for the lovely sharing - it takes me right back to when my heart centre began to open!

Blessings

Chris Smile

someone's picture

About heart

It's just each time I'm amazed to read here about something I myself going through at the moment (period).

Like during recent three days, I'm doing this detoxification yoga in the mornings, where in the end there is a guided relaxation session, where you are opening, and allowing yourself be yourself, honouring who you are, releasing everything that is not pure experience, all the old definitions and so on..while slowly moving the palms of the hands up untill you reach the chest, then throat, forehead..

And she's talking about compassion, unconditional love to ourselves, about ourselves being spiritual creatures...

I don't know, it's not even the words maybe, but something in the background..

But when I'm reaching the chest, I cry each time, as if it's not trivial to allow myself be myself and let myself feel whatever arises, without judgment, restrictions, control, all the fear whether it's appropriate..

I don't think all that, but I only feel happy-sad, crying, as if I'm being hugged by someone/something who loves me, and accepting me just as I am, and it's like 'he' is saying, or I say to myself - "It's ok", so kindly. I feel like surrounded by love and light, and feeling like someone who got home after long long and hard journey..

I don't think I described it as it is, I just got as close as I could,..even now I'm crying, feeling something is moving in my chest, something that was choking me for so long..going up the throat and then turns to tears..

So I touch this state you're describing - "the silence and feel an overwhelming feeling of bliss/joy - a feeling of absolute pure love in my heart.", maybe not as intense or maybe different, but this description is very similar to what I feel, only that it's also some kind of 'bright' expansion, even my eyes are relaxing and opening, and feeling as if the light intensifies (I mean day-light), as if everything becomes brighter..

And I cry, a happy cry :')