Out of Body Experience

Submitted by allison on 30 December, 2010 - 12:41

I had an out of body experience in my early stages of meditation. Can anyone enlighten me on this that whether it was good or bad or meant nothing. This experience was scary and I felt as if I could not have called myself back I would not have been alive now.

Would appreciate some thoughts on my experience. I know its not uncommon but defintiely was not something I liked.

Thanks,

Allison

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Trinity Bourne's picture

Out of body experiences

Submitted by Trinity Bourne on 31 December, 2010 - 07:01.

Hi Allison,

Welcome to the forum. Most of us are on the Openhand Unity Retreat at the moment, so we'll post here in a couple of days time.

Out of body experience is something I encountered a lot in my earlier days. It felt quite difficult to integrate without a frame of reference for it. It can be incredibly unsettling when it happens, so I fully empathise with you here.

I posted something a while back that touches on the subject. It might be of interest in the meantime...
http://www.openhandweb.org/16_03_08_connecting_to_ethereal_whilst_and_be...

You talk about having an obe during your early stages of meditation. Do you mean, when you first go into meditation? Or do you mean when you 'first started to meditate a while back'?

Wth warm regards
Trinity

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