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Spiritual Articles

In this Spiritual Articles section, the main spiritual terms we cover are divided into nine key headings which you can access on every page from the top left...


Giving and Receiving: mastering the Spiritual Feedback Loop


Within spiritual evolution, it's important to move beyond the need for an outcome in the external world. The soul has no need for the world to be a particular way. Yet the outer is an externalised manifestation of the inner - a 'mirror' so to speak. Therefore it would be natural to look for some result of internal energy work. In fact, to an energy worker, who catalyses the field, it is essential to generate 'feedback loops' which accelerate and build the energy. The soul is yearning for this. How might we find that sense of completion in a world that is often so insensitive?...

Die große Neuausrichtung: Den Fluss des Lebens fühlen

In spirituellen Kreisen wird derzeit viel über das “Neue Paradigma” gesprochen: was es ist, wie man es erreicht, wie es sich zeigen wird. Die Ansichten gehen oft stark auseinander. Nach meinem Empfinden ist dies der Fall, weil es verständlicherweise immer noch viel Angst und Sehnsucht gibt – Sehnsucht nach einer bestimmten Realität oder Angst vor einer anderen.

Wenn wir vollständig loslassen können, dann fühlen wir den echten Strom des Lebens – und speziell so wie er fließen will. „Neuausrichtung“ ist das, was alle Handlungen inspiriert, die dem Innersten meiner Seele entspringen – Neuausrichtung für das gesamte Leben. In anderen Worten: es bedeutet, die Dichte zu entwirren und es dem Göttlichen zu erlauben, die Führung zu übernehmen. Nun ist die Zeit, diese antreibende Kraft des Lebens anzunehmen, denn eine „Große Neuausrichtung“ gewinnt hier auf Erden zunehmend an Stärke.

Trinity's Top Twenty Tips for Conscious Eating

The journey into conscious eating can transform your world into one of high vibrational living, health and evolution. As a long time conscious eating advocate, chef and (more recently and excitedly) a conscious recipe book author, I know it can be helpful to have a few reminders and hints along the way to keep us on the path of vibration raising cuisine.

How finding the Deeper Meaning can lead to a more fulfilled life

Albert Einstein is quoted as saying: "there's two ways you can live your life...as if nothing is a miracle or as if everything is a miracle". The matrix we live in can be challenging. Everywhere around you there's oodles of reasons why to be invested in the drama - it seems everybody else is doing it! And the world of physicality is so alluring, with its tantalisations and temptations, society has really perfected the art of pulling you into some illusionary 'entertainment'. But what if we resist that? What if instead, we look deeply into every moment and challenge the alluring seduction that would contract us down. What happens if we always look for the deeper purpose, the deeper reason, the deeper meaning? How might we experience life differently?

The Great Realignment (part 1): The New Paradigm

There's plenty of talk in spiritual circles currently about the "New Paradigm": what that is; how to access it; how is it going to unfold? The views are often strongly contrasting. I sense it's because there's understandably still a lot of fear and desire - desire of a particular reality or fear of another. When we can completely let go, then we'll truly feel the real juice of life, and especially how it wants to flow. "Realignment" is what inspires the actions emanating from the core of my soul - realignment for all life. In other words, unraveling density and allowing the divine to take over. Now is the time to embrace this driving force of life, because a "Great Realignment" is gathering strength here on Earth...

What is karma and what is its purpose?

Breaking through life's density
Humanity is in the throws of a truly sensational transition. More and more people are waking up and beginning to fully release themselves from "the drama". We're
feeling into the blocking density, not retracting in fear and denial, but beginning to penetrate and break out. Steadily, progressively, we're realising our magnificent light. However, its not an easy ride. To attain the lightness of being to truly launch ourselves into multi-dimensionality we have to make many breathroughs. In particular, we have to process and release our karma. So what exactly is karma and what is its purpose? Here's a point of view based on my own personal experience...

Entities and what do do about them (including audio meditation)

Whether we like it or not, entities are everywhere in the 4th dimensional field around us. If you've been drawn to read this article then I imagine you have already experienced the challenges that having entities in your field might bring. It's a bit of a taboo subject in western culture; one of those subjects where people are a bit concerned about being labelled as 'crazy' or 'Xfiles-ish', so I felt to break the ice and bring a bit of light to the subject. I am not claiming to be the fountain of all knowledge on the subject, although, I do have a lot of experience working with them directly as part of my role in the spiritual evolution arena...

Mists of Avalon Chakra Meditation

Avalon is a real place, a sacred space in the heart of Somerset, England. Yet its mystical energy is tangible for anyone, anywhere, who can reach, if only for a moment, beyond the veil of illusion. Living in the Vale of Avalon, as I do, can be somewhat other-worldy.

Mastery of the Expanded Self


To truly realise the depth and majesty of our expanded self, we have to master the direct confrontation of the moment. It's all about performing inner alchemy. There's essentially two forms of consciousness that make up our existential being: the separation consciousness that forms the bodymind, and the unity consciousness that forms the soul. If you include various disruptive energies of society's matrix, everything we experience from thoughts, to emotions and feelings are caused by the interaction of these various flows of consciousness. How might 'we' - as presence - be able to positively influence the internal dynamic?...

A Bridge between Worlds

A new paradigm of being is opening up. It is here all around us. But sometimes it's extremely hard to balance the connection to this 'new world' with living day-to-day in society, especially because not everyone is yet reading from this divine 'script'. It can sometimes feel like it's one or the other. Integrating one into the other can seem a nigh on impossibility, but it is not. Here's where the tactile, empathic nature of the soul - the 'diplomat' - comes into it's own: intuiting and feeling the flow of 'rightness' in any given situation, yet molding and blending it into this material world for maximum unraveling and realigning impact. You can live your truth, honour the alternative truth of another, yet not compromise your soul...

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