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Honouring the sacred feminine 'moontime' cycle


Many moons ago, the female menstrual cycle was celebrated as a gift of fertility and femininity. Our cycle naturally aligned with the waxing and waning of the moon. Shedding of menstrual ‘blood’ was considered a special time for rest, purification and rejuvenation. Various cultures including Native American, Aborigine, Druid and African, regarded a menstruating woman to be incredibly sacred and blessed with a gift to heal, protect or to bridge into the higher realms of awareness. Some cultures still do honour this, although much of the knowledge has been suppressed, distorted and lost to the sands of time. During this phase a woman is endowed with enormous power of the divine feminine, so it is no wonder that a patriarchal world of control would be afraid of it.

Healing the Divine Warrior "The Wounded Dragon" (includes video & guided meditation)

Humanity is entering the cauldron of catalytic change
At a soul level, the strength of our yearning is collectively challenging a society founded on injustice and inequity. Catastrophic meltdown is on the horizon. How do we progress from here? We must recognise that the capitalistic nightmare has been the outer reflection of our own internal darkness - the 'raptor consciousness', desperately efforting to placate an inherent sense of lack. If society is to change for the better, we must transmute these inner energies to heal our own lives and those of the wider community. We must heal this Divine Warrior - the "Wounded Dragon"...

Healing the Divine Warrior "The Wounded Dragon" (includes video & guided meditation)

Humanity is entering the cauldron of catalytic change
At a soul level, the strength of our yearning is collectively challenging a society founded on injustice and inequity. Catastrophic meltdown is on the horizon. How do we progress from here? We must recognise that the capitalistic nightmare has been the outer reflection of our own internal darkness - the 'raptor consciousness', desperately efforting to placate an inherent sense of lack. If society is to change for the better, we must transmute these inner energies to heal our own lives and those of the wider community. We must heal this Divine Warrior - the "Wounded Dragon"...

Giving and Receiving: mastering the Spiritual Feedback Loop


Within spiritual evolution, it's important to move beyond the need for an outcome in the external world. The soul has no need for the world to be a particular way. Yet the outer is an externalised manifestation of the inner - a 'mirror' so to speak. Therefore it would be natural to look for some result of internal energy work. In fact, to an energy worker, who catalyses the field, it is essential to generate 'feedback loops' which accelerate and build the energy. The soul is yearning for this. How might we find that sense of completion in a world that is often so insensitive?...

Trinity's Top Twenty Tips for Conscious Eating

The journey into conscious eating can transform your world into one of high vibrational living, health and evolution. As a long time conscious eating advocate, chef and (more recently and excitedly) a conscious recipe book author, I know it can be helpful to have a few reminders and hints along the way to keep us on the path of vibration raising cuisine.

How finding the Deeper Meaning can lead to a more fulfilled life

Albert Einstein is quoted as saying: "there's two ways you can live your life...as if nothing is a miracle or as if everything is a miracle". The matrix we live in can be challenging. Everywhere around you there's oodles of reasons why to be invested in the drama - it seems everybody else is doing it! And the world of physicality is so alluring, with its tantalisations and temptations, society has really perfected the art of pulling you into some illusionary 'entertainment'. But what if we resist that? What if instead, we look deeply into every moment and challenge the alluring seduction that would contract us down. What happens if we always look for the deeper purpose, the deeper reason, the deeper meaning? How might we experience life differently?

How finding the Deeper Meaning can lead to a more fulfilled life

Albert Einstein is quoted as saying: "there's two ways you can live your life...as if nothing is a miracle or as if everything is a miracle". The matrix we live in can be challenging. Everywhere around you there's oodles of reasons why to be invested in the drama - it seems everybody else is doing it! And the world of physicality is so alluring, with its tantalisations and temptations, society has really perfected the art of pulling you into some illusionary 'entertainment'. But what if we resist that? What if instead, we look deeply into every moment and challenge the alluring seduction that would contract us down. What happens if we always look for the deeper purpose, the deeper reason, the deeper meaning? How might we experience life differently?

The Great Realignment (part 1): The New Paradigm

There's plenty of talk in spiritual circles currently about the "New Paradigm": what that is; how to access it; how is it going to unfold? The views are often strongly contrasting. I sense it's because there's understandably still a lot of fear and desire - desire of a particular reality or fear of another. When we can completely let go, then we'll truly feel the real juice of life, and especially how it wants to flow. "Realignment" is what inspires the actions emanating from the core of my soul - realignment for all life. In other words, unraveling density and allowing the divine to take over. Now is the time to embrace this driving force of life, because a "Great Realignment" is gathering strength here on Earth...

The Great Realignment (part 1): The New Paradigm

There's plenty of talk in spiritual circles currently about the "New Paradigm": what that is; how to access it; how is it going to unfold? The views are often strongly contrasting. I sense it's because there's understandably still a lot of fear and desire - desire of a particular reality or fear of another. When we can completely let go, then we'll truly feel the real juice of life, and especially how it wants to flow. "Realignment" is what inspires the actions emanating from the core of my soul - realignment for all life. In other words, unraveling density and allowing the divine to take over. Now is the time to embrace this driving force of life, because a "Great Realignment" is gathering strength here on Earth...

The Great Realignment (part 1): The New Paradigm

There's plenty of talk in spiritual circles currently about the "New Paradigm": what that is; how to access it; how is it going to unfold? The views are often strongly contrasting. I sense it's because there's understandably still a lot of fear and desire - desire of a particular reality or fear of another. When we can completely let go, then we'll truly feel the real juice of life, and especially how it wants to flow. "Realignment" is what inspires the actions emanating from the core of my soul - realignment for all life. In other words, unraveling density and allowing the divine to take over. Now is the time to embrace this driving force of life, because a "Great Realignment" is gathering strength here on Earth...

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