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How to flow when the torrents are raging

Walking an authentic path in life
Walking an authentic path in life can often be confusing. We might at times find ourselves torn whilst swirling in the torrent of life's choices. How do we navigate the path and unleash our true beingness? The following story, originally by Chuang Tzu, offers a profound metaphor for life and the true nature of what it means to 'go with the flow'. Essential reading for all awakened souls...

The Secret of Success

What does success mean to you?
This question is likely to invoke as many different answers as there are shades of colour on a bright summers day! For me, success means: whether I have, in any given moment, followed the calling of my soul. If I can rest my head upon my pillow each night, knowing that I have been the ‘me’ to best of my ability then I have fared well. If I have embraced the lessons that universe has given me, especially the most challenging ones, with profound self honesty and humility then I could not ask for anything more...

How much do you really trust?

To trust or not to trust?
Do you trust that if you do exactly what your soul is guiding you to do, you'll be in exactly the right place at the right time and get exactly what you need to be who you truly are? Do you trust enough to do what you are 'meant' to do?

The world is in pretty uncertain times. If we look throughout history, we've undergone huge transition periods through different eras.
Unthinkable things have caught unsuspecting people off guard, heart-wrenching their lives. Throughout the ages, royalty has been overthrown, good men, women and children have been enslaved, currency rendered useless, war, disease and famine have wreaked havoc. This list is endless. What makes us so different now?...

Wisdom of the Empty Mind


Stilling the busy mind from incessant chatter creates breathing space for the soul to flood in. When the soul floods in, we catalyse our spiritual evolution. The wisdom of Higher Consciousness can then flow through to inspire our every waking moment.

Stilling the mind (or not)
Have you ever tried to still the mind? The conversation we have with ourselves might go something like this...

What does Enlightenment feel like?

The taste of presence
From the Openhand perspective, we all experience the state of Enlightenment from time to time, it's just that as soon as the experience arises within us, we associate it with something else and lose the experience. Alternatively, a part of us is not comfortable with the experience and therefore creates once more the condition of internal separation from it. But this experience of non-identified presence is there in the background of everything we do and dictates every experience. It is the guiding light and the faster we surrender to its inevitable pull, the more harmonious our lives will become. So what is this state of Enlightenment like? How can we recognise it and surrender into it?...

What does it mean to Truly Let Go?


Continual Process of Confrontation
In the shift of Human Consciousness we're often talking about 'letting go'. But what does it mean? How do we truly let go? In the coaching that I do, I often find there's a subtle inner program that makes people want to avoid challenging and difficult circumstances. It's certainly a conditioning from society. To me, true letting go, is a continual process of confrontation of the moment and surrendering into what we really feel...

9 Essential Questions on Ascension


We stand at the dawn of a miraculous new evolution.
Our planetary system is moving to a higher vibrational reality - one founded on unconditional love, joy and mutual respect for all life. The Soul of the Earth, a vastly more evolved being than ourselves has ascended and is beginning to draw her energies ever higher. What exactly does this mean? How does it effect you? Here are some essential questions on Ascension which frequently get asked...

Mastering the Art of Containment


Being careful with causality.
Life is full of paradoxes. In fact the more we walk the path, we may realise each stone we tread, is in itself a grey area of multiple truths, yet each step with a distinct Right Action. Take for example expressing ones truth: many know how important this can be. If we don't express who we truly are and if we're not being authentic, then we're certainly going to limit our unfolding. Yet what if we feel frustration inside, anger, rage or at times even hatred? I've observed all such colours are painted in life's karmic artistry. Is it right to suppress such feelings or deny them if they are bubbling away within? Yet if we let this causality out, does that not then draw to us their reflective effects? Here's where we need to master the art of 'containment'. What exactly do I mean by this?...

The true nature of healing

Working with Universal Life Energy
There's a natural flow to life beyond judgement of good and bad. It creates circumstances for our optimal spiritual evolution. It’s what a soul yearns for at the deepest levels. It is here right now for every single one of us if we choose it. There are no mistakes on the spiritual journey, only experiences that invite us to discover the meaning of existence and to unveil the soul. Each time we feel constricted or out of sorts, is a powerful opportunity to learn something deeper. With each layer we peel away, inner peace unfolds as we realign more with the flow of higher consciousness. The more we peel away and let go, the more remember who we are from a place of wholeness beyond concepts...

The Art of Everyday Meditation

Meditation anytime, anywhere, for anyone
The wonderful thing about meditation is that anybody can do it. Contrary to popular belief there is no right or wrong way to practice it. It is an innate expression of the soul, and can be done anywhere, anytime, any environment, whilst engaged in anything. It can happen whilst walking in the woods, washing the laundry, swimming in the ocean, dancing, singing, chopping wood, surfing, running, sitting in a busy airport waiting for your plane...

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