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Mastering the Art of Containment


Being careful with causality.
Life is full of paradoxes. In fact the more we walk the path, we may realise each stone we tread, is in itself a grey area of multiple truths, yet each step with a distinct Right Action. Take for example expressing ones truth: many know how important this can be. If we don't express who we truly are and if we're not being authentic, then we're certainly going to limit our unfolding. Yet what if we feel frustration inside, anger, rage or at times even hatred? I've observed all such colours are painted in life's karmic artistry. Is it right to suppress such feelings or deny them if they are bubbling away within? Yet if we let this causality out, does that not then draw to us their reflective effects? Here's where we need to master the art of 'containment'. What exactly do I mean by this?...

The true nature of healing

Working with Universal Life Energy
There's a natural flow to life beyond judgement of good and bad. It creates circumstances for our optimal spiritual evolution. It’s what a soul yearns for at the deepest levels. It is here right now for every single one of us if we choose it. There are no mistakes on the spiritual journey, only experiences that invite us to discover the meaning of existence and to unveil the soul. Each time we feel constricted or out of sorts, is a powerful opportunity to learn something deeper. With each layer we peel away, inner peace unfolds as we realign more with the flow of higher consciousness. The more we peel away and let go, the more remember who we are from a place of wholeness beyond concepts...

The Art of Everyday Meditation

Meditation anytime, anywhere, for anyone
The wonderful thing about meditation is that anybody can do it. Contrary to popular belief there is no right or wrong way to practice it. It is an innate expression of the soul, and can be done anywhere, anytime, any environment, whilst engaged in anything. It can happen whilst walking in the woods, washing the laundry, swimming in the ocean, dancing, singing, chopping wood, surfing, running, sitting in a busy airport waiting for your plane...

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Walking the Path in 2012

Where will it ultimately lead?
It is clear to awakening people everywhere that humanity has reached a crossroads in our evolution. Accelerated climate change, dwindling natural resources and financial instability point to the simple fact that our way of living within society is unsustainable and must change quite radically. A new approach must bring us back into alignment with our natural eco-systems, the underlying consciousness of our planet and the universe as a whole. As the old fear based reality begins to fracture and fragment, increasingly awakening people are becoming aware of a higher energetic paradigm that they can feel in their hearts. The question is, how does it become a reality for us? How do we join it?

Return to wholeness - the true nature of healing


Listening to our inner voice
There is a natural flow to life beyond judgement of good and bad. The flow is designed to create each circumstance for our optimal spiritual evolution. It’s what we all yearn for at the deepest levels. Yet how many of us are really listening to that inner voice?

Nothing happens by chance. If healing is to be truly effective, then above all, we are invited to embrace the deeper meaning of our circumstance. It’s a way of life that beckons all awakening souls...

Let Your Personal rEVOLUTION begin!....10 practical steps

Practically everyone's saying it: what's needed on our planet right now is a revolution in consciousness. We need to transform ourselves and reclaim personal sovereignty by making constant conscious choices. In so doing, we transform our lives and uplift the world around us. These are deeply motivational times: we've realised the power to transform our very existence lies within. So what measures can evolving people take? Well to me, evolution is the key AND that does lead to practical choices to change our reality from the inside out. Here are 10 steps we could all take, which in my view, would begin to have a profound and positively growing impact in the group consciousness.

GATEWAYS rEVOLUTION - changing our world from within


We are the creators and therefore masters
The "Occupy" movement is now spreading to other parts of the world reflecting a general unrest within the collective consciousness about injustice within our society. Here at Openhand we've been exploring the true meaning and value of protest. We've been asking: "how do we truly change our world right now, in a way that is better for all life? How do we bring greater equity, justice and harmony to our lives and across the planet as a whole?" To me, there is one truly effective way: to recognise that everything is consciousness, that we are the creators and therefore masters of our reality...

A healthy relationship with Death

How often do you contemplate passing on?
Whether we appreciate it or not, we are all just one step away from death. In our culture, it seems to me that death has been so glamorised, fantasised and above all sanitised, that we've buried its true meaning under mountains of conditioning. It's either surrealised for Hollywood movies or pushed under the carpet of drug-induced, idealistic health-service longevity. It causes people to fear it, to deny or to ignore it. Paradoxically, such activity takes away the true meaning of life itself. It constrains and limits us. However, when we can constantly embrace the close proximity of death, without fearing it, I've discovered it's an incredible liberation. It sets us free to accept the moment fully, as it is, and to soar on the out-stretched wings of empowerment...

The Five Gateways of Expanded Consciousness

A profound route map for human evolution
The world is undergoing a very turbulent evolutionary process. As the very fabric of our society begins to fracture, a New Paradigm is beckoning founded on unconditional love, joy and mutual respect for all life. The question is, how do you join it? There are many ways up the ‘spiritual mountain’, for each there will be a unique path. Yet those who have climbed before, often speak of five key expansions, five key 'altitudes', through which all tend to pass. It is a common journey that has been established by spiritual masters through the ages.

The Law of Attraction (unveiled!)

Harnessing the attractive power of the universe
Unless you've woken up recently, you've probably heard much about the so called "Law of Attraction". Motivational Gurus the world over seem to be advocating it's use to create the reality we might want, to generate abundance in life or that long sought after soulmate. From my perspective, indeed there is a Law of Attraction, but I observe how this natural science has been mis-informed or in some cases, maligned to promote or 'sell' a particular approach - namely that we can essentially manifest the reality we might want by using the law. So how might we unlock the real secret behind the Law of Attraction and harness it for maximum uplifting benefit?...

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