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Redefining Relationships


The consciousness shift is causing untold pressure.
Our consciousness shift is hotting up. People are unwinding, unfolding and breaking free from eons of constraint. It's a truly wonderful movement to behold. I feel blessed to be here during these times of profound change. But it's a double edged sword too. In many cases it's generating untold pressure within families and relationships: it's causing great friction and sometimes even tearing them apart. What can we do about this? I feel strongly in my heart we need to redefine the very nature of relationship...

Flying on the wings of vulnerability

Do you sometimes find doubt difficult to overcome?
Quite frequently in the coaching I do, the question of doubt arises. Doubt in ourselves, doubt in our work, relationships and spiritual path. Doubt in the benevolent redeeming hand of the universe. It seems that when we first realise the benevolent presence of a unifying energy, we believe, hope or expect "everything will turn out just fine, it'll all be as we want it to". And if it doesn't, when it doesn't turn out that way, all too frequently we're led back down the ladder of doubt to the lower rung we began from. So what's happening here? How do we break the cycle? The answer is 'flying on the wings of vulnerability'...

The Vinegar Tasters According to the Tao of Pooh

The wisdom of Lao Tzu meets Pooh

Uusally the deepest and insightful stories come about the nature of reality to us the most playful of ways. I love the story of 'The Vinegar Tasters'. It offers three distinctive perspectives on life and profound insight into perception and awareness. An excellent metaphor!
So which vinegar taster are you?

Here is an entertaining excerpt from Benjamin Hoff's 'Tao of Pooh'...

How to flow when the torrents are raging

Walking an authentic path in life
Walking an authentic path in life can often be confusing. We might at times find ourselves torn whilst swirling in the torrent of life's choices. How do we navigate the path and unleash our true beingness? The following story, originally by Chuang Tzu, offers a profound metaphor for life and the true nature of what it means to 'go with the flow'. Essential reading for all awakened souls...

The Secret of Success

What does success mean to you?
This question is likely to invoke as many different answers as there are shades of colour on a bright summers day! For me, success means: whether I have, in any given moment, followed the calling of my soul. If I can rest my head upon my pillow each night, knowing that I have been the ‘me’ to best of my ability then I have fared well. If I have embraced the lessons that universe has given me, especially the most challenging ones, with profound self honesty and humility then I could not ask for anything more...

How much do you really trust?

To trust or not to trust?
Do you trust that if you do exactly what your soul is guiding you to do, you'll be in exactly the right place at the right time and get exactly what you need to be who you truly are? Do you trust enough to do what you are 'meant' to do?

The world is in pretty uncertain times. If we look throughout history, we've undergone huge transition periods through different eras.
Unthinkable things have caught unsuspecting people off guard, heart-wrenching their lives. Throughout the ages, royalty has been overthrown, good men, women and children have been enslaved, currency rendered useless, war, disease and famine have wreaked havoc. This list is endless. What makes us so different now?...

Age of the Light Warriors

Do you consider yourself an Energy Worker or Light Warrior?
There are countless of you dotted around out there in the world, unveiling who you are, shining the light, making a difference in this crazy, magical consciousness evolution. It helps doesn't it when someone recognises you? - just for a moment. It helps to share in your trials and tribulations, your sorrow and pain, your joy and your passion. It creates an energy loop which speaks to the core of your being and lights it up. That's what this wonderful poem does for me. It recognises my passion and gives it wings...

Wisdom of the Empty Mind


Stilling the busy mind from incessant chatter creates breathing space for the soul to flood in. When the soul floods in, we catalyse our spiritual evolution. The wisdom of Higher Consciousness can then flow through to inspire our every waking moment.

Stilling the mind (or not)
Have you ever tried to still the mind? The conversation we have with ourselves might go something like this...

Being an Empath

Unfolding the Higher Paradigm.
Imagine being able to feel and sense everything, whether positive or negative around you, 24/7. An Empath can’t turn off empathy (unlike someone who is perhaps ‘empathising’). It is possibly one of the most challenging of psychic gifts to master. I am an Empath who has spent nearly two decades, since awakening, mastering my empathic nature. It is an ongoing process. I am still not perfect and not sure that I ever will be whilst incarnated here. I am however content, despite the challenges of integration, as I see it as an incredible gift to humanity...

What does it mean to Truly Let Go?


Continual Process of Confrontation
In the shift of Human Consciousness we're often talking about 'letting go'. But what does it mean? How do we truly let go? In the coaching that I do, I often find there's a subtle inner program that makes people want to avoid challenging and difficult circumstances. It's certainly a conditioning from society. To me, true letting go, is a continual process of confrontation of the moment and surrendering into what we really feel...

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