I'm sorry if these kind of posts are not allowed, but I don't know where else to turn at this moment.
I feel really lost. A few years ago I started to awaken and with that I became so confused. I don't know what to do with my life and I generally feel empty and misunderstood. I had therapy for depressive symptoms for a while, but that doesn't serve me anymore as I crave a spiritual approach. I had an abusive/loveless childhood and I suppressed all these emotions for years and years. Now they're surfacing but I can't handle it properly it seems..
How did you handle this phase of your life, if you went through something like this?