That's tremendous feedback and advice Jen - thanks so much for sharing. This especially stood out...

A healthy inner environment allows the 1/2 of a human hair's thick gut membrane to stay in tact and stay strong in the face of the plethora of toxins in the environment. I recently learned that 99% of neurotransmitters are created in the gut and 95% of the body's serotonin lie in the gut.

Amazing.

Open The Sun Emoji