Hi Sindi - I understand when you start to contemplate living cmpassionately and consciously it can see a tall order - a vertiable mountain to climb!

But we are living in a very imperfect world. And so the important thing is not to self judge or beat one's self up about the conditioning people have grown up with.

Explore the daily habits, the unconscious behaviours. Bring awareness to them and inquire what's your highest truth in that moment? What's the most aligned expression of you right now.

Inquire, feel, explore and let the truth naturally unfold without judging oneself.

We live in an imperfect world!

Much love to the sisters!

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