In reply to by Open

Today I went for a hike after a long time and did the Openhand bow on the top of the hill. It was incredible! It made me realize how much I was trying to be available all the time and be included in everything, that I have forgotten my own sense of connection to the soul. The feeling of achievement, sense of purpose all came rushing back reminding me that , if I don't work to see that first in my own beingness then I won't be fulfilled no matter what I consume from the outside.