I've felt a lot of disruptive energy coming into the field this Easter as the two opposing flows shift and dance. What to do if anything negative latches onto your field? Put simply, relax, observe it, be sure to let go into any reaction to it. Watch the distraction, but then look for the potential place of unconsciousness in your field where it is anchoring. Ask your intuition, "show me". Then feel into that place with awareness. Soon enough you'll unravel the anchor and the energy will leave.

Openhand Releasing Implants and Entities Meditation