Very insightful article.
Explains a lot as to why I still felt drawn to eat animal products, even though I feel repulsed by the way they are treated.
The whole protein and B12 myth is a big one, and it is only until fairly recently that I have come to understand, well firstly it is a load of rubbish that we need to eat animals to get the right protein requirements and secondly that you can only get B12 from eating meat.
Having been mainly Vegan for while now, I have been taking vitamins, particularly to ensure that I get B12. Thanks to your insight, I realise that all that unwashed organic kale from our local market has probably been keeping me topped up all along.
About time these myths get busted.

David