Open, Thank you for this share. It's a very timely and inspiring piece for me since I recently decided to take a break from the continual mental stimulation and chatter of social media interaction that was taking up too much of my time. I was feeling the overwhelm of too much manic outflow without the balance of soft and soothing inflow. At first I experienced some jittery withdrawal tics and twitches, but I've gradually settled into the welcome, peaceful rejuvenation of silence, solitude, and Presence.

"Solitude is the place of purification." Martin Buber