Hi Open

I did Trinity's entity meditation last night and found today that I am feeling far worse, with my solar plexus being very uncomfortable.

I have recently had trauma in my life where I have been very stressed so obviously the entity thinks oh goody lots of food here! I say that with humour but really I am quite concerned that it made it much worse. I have done the meditation in the past before this recent trauma and it did help.

Do you think its best just to leave off the meditation and do other things to chill out instead and then go back to the meditation when I am feeling a bit stronger.

Thanks very much.

Love and hugs Myra X

ps - this might sound a bit mad but what do you think about me communicating with the entity with humour, not laughing at it but maybe humour with compassion?