Hi Marye,

I'm finding this thread fascinating. You've inspired me to explore my own sleeping patterns and what it means to be conscious during the night, so thank you.

I can't help but notice the synchronicity with where Openhand has been, as in 'sleepless in Seattle' - he he

Would you be interested in starting a joint forum topic with me where we each post our explorations and invite others to join in or share insights?

Best wishes,
Richard