Hi Open, 

Thanks much for your insight and your care ❤️ Like every time it was helpful . I feel I have burst a bubble here which was ready to starve myself for spiritual development. You could call this spiritual anorexia if you like. Really I think I was trying to avoid the physical discomfort from eating without hunger as I have a very low appetite. I was also trying to follow intermittent fasting whenever I could and a vegan diet. I feel I have to pick up my appetite and put on some weight. I wonder how you could maintain the body weight on OMAD plan. Today for a change I had some fish and diary and felt a lot of discomfort. But I doubt if its worth going back. I don't think I have any emotional or mental reaction but physical pain. I meditated a lot today and it can alleviate the pain. I feel I can accept it even though the pain is still there. I know intermittent fasting is no longer plausible at least till I put on some weight. 

Vimal

Vimal