So today, I am feeling a sharp pain in my right ear (especially if i turn my head to the left or up). Also, as i was eating out was feeling something in my chest and sense of sound and smell seem more expanded than usual. Sometimes, it feels like something in moving in the ear. I have been having the ear symptoms for a while now but not as sharp as today. It seems to get activated during Open's Breakthrough Breathing meditation and kundalini activation in base chakras (but not all the time). I have a feeling what it is but not sure how to proceed with it. Will stay with it and soften into it and see how it goes.

On with a journey,
Anatoly