After a huge breakthrough during the facilitator online retreat today, I wrote this. It feels to be shared.

Water flows through grabbing hands
Trying to hold on
To what was once familiar
To anything that’s known

The being falters

Deep-seated fear within

Who am I in this now?

I don’t know how to be

A question of courage

Where is it now?

Reflections suggesting its presence

But now no longer seen

And then a release

Of self-created defence

To the truth within

The absolute now beckoning

A step towards truth

Breaking through

A feeling of rightness

As the being breaks free

A dance with the soul

A joke with the self

As realisation dawns…

There’s my f*cking courage!