Lisa Thank you,

it brings such a HUGE smile to my face to read that 24h dry fasting, intermittent dry fasting and a wholefoods plants diet (cooked/uncooked) has been such a blessing. What a powerful combination!

I have dried fast within the intermittent protocol but not on a full or more days. I would like to try and see how it feels. I have read about the benefits of dry fasting, so it is really attractive. :)

Thank you for your motivating input :)

Wise Love