I learned a meditation where you can, if allowed, check out now. I wasn't pleased, why would you abandon your loved ones. Why?

I also came across this information at about the same time, mixed feelings.

A year on and I am reconciled with this scenario. I find that this is the elephant in the room in spiritual and western shamanic circles. No one wants to accept this is a real possibility. 

But it won't be us we are not asleep, they say. Move on! No one wants to consider this at all. 

Anyway, I will have that extra peice of cake, why not.