Wow. This is a great article and the replies are also eye opening. I'm going to share my bit of realization that happened as a result of reading the above postings.

I’ve been feeling into an ancient bundle of distortions lately and began experiencing a series of synchronicities about it today. This article ignited a beautiful release process for me.

“So, get deep into these contractions. They'll be mental, emotional, physical and karmic. You have to feel deep into them, become awesomely okay with them, to the extent that you don't need them to go away.”

Holy smokes. I must have been ready to let this go today. These words zipped my attention in the present moment and the release process began. Instantly… Feeling of loss concentrated in the solar plexus. The more I softened the larger it became, but also less heavy. It eventually turned into a stormy cloud surrounding me. I was ok with it, maybe even a bit curious. What do I want to do now? I want to move through the cloud. I moved. It stayed behind. I “stood there” for a minute absorbing that it was never a part of me. I just held on to this for so long that it felt like me. Then my music player played this:

This is the part when I break free,
'Cause I can't resist it no more (...);
It was lethal, It was fatal
In my dreams it felt so right
But I woke up every time.

I felt embraced by a fiery being inside of myself. I made a strange sound and the joy poured over me. A big chunk of something fell off today. When I went to the park to ground, my body moved differently, I was larger and everything smelled so earthy and two white birds kept circling over my path along the stream. The water was winding around boulders always finding the way through.

I feel inspired, I am throwing away the crutches and letting the divine stir me. As I'm typing this, I am here and now. I'm feeling the old neuro pathways firing and string me back towards the distorted behaviours. The time slows down enough for me to get in the space between the stimuli and the reaction. With me there, they are not able to finish their firing cycle. In time they'll become weaker. Phew! This is new. I'm inside of my brain!

Perhaps life is not about getting into the 5D or expanding more, or even being the light for others, perhaps all this happens organically when we are being intensely in this moment. Because this precious moment is the only reality that is. Everything else simply falls off when we are fiercely here and now, perfectly ok with whatever wants to arise. Could it be that simple?

With love,

M.