Openhand Practice is a dynamic, powerful new way of attuning to universal life energy. Through simple to learn movements synchronised with breathing, we connect with the source of all life and channel the consciousness through our bodies to bring upliftment, healing, rejuvenation, release from energetic blockages and greater self realisation.

Many people struggle with finding stillness and therefore have resistance to meditating. It is a widely held view that mastery comes only after many years of studious practice. Openhand Practice is different in that it offers a direct and straightforward way of going inwards through basic movements that people of all ages and abilities can derive benefit from immediately.

Although it has similarities to Yoga and Tai Chi, with Openhand Practice there is no ‘right’ or ‘wrong’ way of doing the exercises. Instead people are caused to connect with the essence of their being by performing the guided movements in their own unique way. Practitioners experience profound joy in finding and expressing their true nature.

In so doing, we learn to release ourselves from inner tightness and become the universal ‘seer’ of all things. In watching the tightness of body and mind, we learn instead to attune to the free flowing energy of the soul and then channel this energy into the tightness to release and heal it. This accelerates our spiritual evolution and the bodymind is rejuvenated.

Many benefits
Openhand Practice brings many benefits:

• relief from stress, calmer mind and emotions
• activating endocrine and lymphatic systems
• detoxification and weight loss
• increasing energy and vitality
• powerful quantum energy healing
• release of past life karma
• expanding consciousness
• deeper understanding of true self
• increased intuitive and psychic sensitivity
• kundalini awakening

Find out more
Unlike many self realisation tools, Openhand Practice can be learned in the space of a few hours. It is taught extensively on our courses. The features and benefits are discussed in more detail in the articles below. If what we say resonates with you and you’d like to experience it for yourself, then why not book onto one of our courses? Check the events section or feel free to contact us...click here