Dear Open,

Thank you for the timely post. I am currently sitting in the middle of this dense energy ( they have everyone believing in a new wave .....300 odd cases in a city of a million ....good lord ) . And so I can feel the anxiety and fear pressing down clearly .

And yet ,the last year has helped me build some muscle so to speak. In the last 1 year I have been meditating almost continuously. In the last 6 months I have been bowing almost daily and I have added yoga to my daily regimen as well. I work in a hospital and the energies are AWFUL so I have really been pushed to dig deep to find any equanimity in the current situation. I have to get back to IF again .

And while I will confess it's not been easy ,I often see a glimmering of what you speak of. Of purpose within the craziness . In meditation these days I am able to tune much more effectively to guidance and thanks to the Bow practice ,I dither less and confront tightness much more effectively .

In many ways I am actually grateful for the past year. While my heart aches for all those undergoing difficult times as also for the sheer blind unconsciousness of the mainstream ,I am also conscious of a feeling of ebullience . Something seems to be changing - I am feeling it in the last 2-3 days .

Thank you so much for this video. I suspect I am going to turn to it whenever the going gets tough ( the advert on the thumbnail of the video said - How to survive the great reset :)) . I am also trying to meditate to the unwinding meditation you did in the livestream . I tried to in the morning ,but karma hit me and I had to Bow into it first .

I am ,despite the lunacy , glad to be right here ,right now ( most days anyway :))

Namaste ,

Megha