This is the question that arose for me reading your post. It has a context for me.
Recently it took a sensitive friend to remind me that I had the option not to go to work -
I recognised that I was in a process but didn't notice that I needed space for it and time away from the distorted energies there. It's like there's a macho identity that needs to hardcore it out in the density - a subtle distortion of the light warrior.
I lacked the decernment to notice.
It was a complete blind spot despite the cracking headache ( just like an implant eh?) I knew it was energeticAnd yet somehow it didn't occur to me that I might need rest and space to process the way I might have done had I had ' an illness'. ''Twas such an insight into where I was stuck in programmed behaviour that distracted me from authentic listening to the flow. And it was a revelation, that I'm still processing, about the balance between the need to soften into the density and the need sometimes to withdraw and allow clearer energies to hold the space for restoration.