Facilitator Conference 22 - Free wheeling

These photos have got to stop being photoshopped to make my belly look bigger! I love a bit of freewheeling, so relaxing and meditative. This time, more than before, what crystallised for me was the importance of holding the energy. With distraction the connection we had made in the morning started to recede slightly. The Kriya yoga version was , 'keep 10 per cent attention on fontanelle'. This may be a metaphor for changing the way we engage in consciousness, more of a 5D, synchronicity, attentive, non-judgemental frequency, feeling that inner torus flowing at all times. Soft comfort and distraction can easily pull me away. But I'm learning, I'm conscious of the change as it happens.