Here's the Openhand library of Spiritual Articles on topics including Enlightenment, the Soul, Meditation, Spiritual Evolution, Chakras, Karma, Kundalini, Multidimensionality and the 5D Shift




"Beyond the veil" guided meditation

Submitted by Trinity on Fri, 08/31/2007 - 05:53

Guided meditation can be a powerful tool to move beyond the veil of illusion. Here is a powerful meditation that can help us to taste that. It also serves as a good grounding technique as we are invited to fully return to the third dimension whilst infusing higher consciousness into every day existence...

Universal life energy attunement meditation

Submitted by Trinity on Fri, 08/31/2007 - 05:45

Meditation can be a powerful way of helping us to remove the blockages that prevent us following our authentic flow. Yesterday I experienced an amazing visual and experiential universal life energy attunement meditation that invited a powerful infusion of higher guiding consciousness. For anyone interested I highly recommend it...

Understanding Planetary Ascension

Submitted by OpenhandTeam on Wed, 05/16/2007 - 07:16

Update 2012
Much has been written in recent times - especially through 2012 - about our planetary "Ascension". What exactly does the term mean? What is going on? To me it is an entirely natural evolutionary flow of the universe which although can be explained in scientific terms, can only really be grasped through spiritual realisation. To me, it is the movement of sentient life from one vibrational frequency of reality into a higher one. Along with a growing number of evolving people, I perceive Ascension is happening on Planet Earth right now as Gaia shifts her centre of consciousness into the 5th Density...

Meditating on the Inner Flame

Submitted by OpenhandTeam on Mon, 10/16/2006 - 02:59

How do we kindle the flame within?
Many enlightened masters have spoken of the fire of inner transformation burning away the dross and bringing heightened states of awareness and empowerment. What are they talking about? Is this a real phenomenon and if so, how do you make your inner flame burn brightly?

Morning shower meditation

Submitted by OpenhandTeam on Fri, 10/06/2006 - 03:06

Want to feel invigorated in the morning? Try this...
Here's a morning meditation that you can do in 5 minutes while taking a shower and is sure to rev you up better than any cafe latte.

Turn the bathroom light off - you'll see why later. Set the shower to a warm comforting temperature and begin by feeling the warmth on your skin as the water trickles down your body. Imagine you are stood under a cleansing waterfall of golden light...