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Trinity's Conscious Kitchen

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Awakened Living Views

Living Spirituality in Daily Life:
A new paradigm is emerging as the old fear based reality breaks down. If we can begin to live this new sense of beingness more and more, then increasingly this new paradigm becomes our reality.

These articles and points of view, are all about activating seeds of awareness that may encourage you to live more accordingly to your higher self, and to shine that forth in the world around you for more successful, joyful, harmonious and fulfilled living ...

Eat beetroot for health & evolution!

Hailed as a superfood, the humble beetroot (also known as beet) is a little treasure trove of health affirming goodness. It seems that a lot of people never venture further than pickled beetroot - not realising that there is a whole culinary beetroot world out there waiting to be discovered. Beets come in different colours (like white and orange), although they are most commonly known for their deep reddish/purple colour.

This is it - there is no other time (with motivational video)


This is it. There is no other time.
You are alive now; today; this moment.
What are you waiting for?
This is it. This is you.
Be you.
Give voice to the calling in your soul.
Give energy to the dream that wells up from the depths of your being.
This is it. There is no other time...

Origins the Movie


Everyone should watch this documentary
And I mean everyone! It's about how far humanity has strayed from his original harmonious alignment, and how he's ailing because of the synthetic reality we're now living in. It pays specific attention to our diet, what modern chemicals in the Industrial Food Chain actually do to the body, and how we should ideally eat for optimum health, vitality and to support the best interests of the planet. The documentary is extremely well produced and high quality. You can watch it free on their website until 22nd November...

"Bombogenesis" - the bomb of Great Realignment

I didn't plan the Divinicus Tour as such. I stood in front of a wall calendar and felt dates 'spike' in my consciousness, then penciled them in; feeling them until the sense fully landed. Only then did I go ahead and make the venue and flight bookings. I had the strong sense to be back around November 11th and no later than the 13th. It would seem the completion of my journey was timed to carefully avoid "Bombogenesis" - an 'extratropical surface cyclone' - which is set to deliver a big freeze across swathes of North America, affecting Europe too, which will likely close airports. A big 'lesson' of the Tour's Conclusion, was for us to expect upheaval from Gaia as we move into a future of uncertainty - the perfect conditions to develop spiritual mastery...

Nirvana Nutmeg Cookies (video & recipe)

Whilst working diligently on my new recipe book 'Recipes for Evolution', I just had to stop and share one of the latest tasty treats as it emerges from my kitchen - because I know how excited most of us get at the thought of consciously created cookies! With all the challenges on the spiritual journey, it can certainly help to stop and the simple things in life. These cookies are naturally gluten-free using oats, ground almonds and desiccated coconut (although if you are allergic to gluten, be sure that your oats haven't been processed in a factory along with wheat). As with all of my recipes, they are free from egg, dairy and refined sugar; whilst using coconut oil, banana and tahini to bind and weave in some decadent, wholesome magic. Nurturing hints of nutmeg, cinnamon and vanilla bring the whole nirvanic experience together, for a delicious, soft, slightly chewy sweet treat.

Interstellar: Movie for our Times


Have you seen Interstellar yet?
For me, it's an absolutely marvelous movie, with deep metaphoric messages for all those contemplating the destiny of humanity. Mankind is being spoken to, in no uncertain terms. Not in the traditional way where thoughts and words are so easily misunderstood. Instead, it's being done very cleverly through many channels including the movies. But it's so important not to take things literally. We're being spoken to in an ancient way: through parable and metaphor...

Making a super healthy juice

We love juicing at Openhand. Juicing is awesome. There are few things in life that give you such a rapid infusion of nutrients and can make you feel so vibrant and alive! I often hear people telling me that they really want to get into juicing, but they don't have enough time. Given the incredible benefits that juicing can bring it really needs to find it's way right to the top of our priority list. In fact, my own experience is that drinking fresh vegetable juice actually frees up energy and give me more time to do the things I love!

Rapid Biomagnetic Reversal Possible

Anyone whose read Divinicus by now, will know I speak of the strong possibility - probability - of rapid changes happening within our biosphere in the coming decades. Not just due to the activities of society and the intervention, but predominantly Gaia's response to that. She is moving on. One crucial stage within that, will be the dwindling of her biomagnetic field. This can happen during a pole reversal, which many now feel is already underway. It used to be the mainstream thinking that this would take hundreds, if not, thousands of years to complete. Well not any longer. A group of mainstream scientists, including some from Berkley in California, believe it could happen within a human lifetime, within a hundred years...

Delores Canon - the Spiritual Marverick R.I.P.


Delores Canon was a great Spiritual Maverick whose just passed away. She was a person who delved deeply into her passion - past life regression and what that revealed. She had the courage to dig deep into unpalatable truths and to keep going, no matter what the mainstream was saying. Consequently she was subjected to much negativity. But that didn't stop her. She kept digging and digging, exploring and sharing. She's done much to open the mainstream view to the incredible shifts going on in the world right now. Delores, may your light shine on...

Trinity's No Bake Carrot Cake (absolutely delicious)

It seems like an eternity since I made my first raw carrot cake, some 15 years ago. A small group (4 of us) formed the 'Raw Pudding Club' - we'd gather before lunch, all bringing the most delicious raw desserts (with an occasional salad on the side ;)). We'd spend 12 hours straight endulging, chatting, learning, laughing, crying and inspiring one another with anything from food to optimal health to bushcraft skills or even how to fix your car. My 'Raw Pudding Club' friends will always have a special place in my heart...

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