English site German site

You are here

Awakened Living Views

Living Spirituality in Daily Life:
A new paradigm is emerging as the old fear based reality breaks down. If we can begin to live this new sense of beingness more and more, then increasingly this New Paradigm becomes our reality.

These articles and points of view, are all about activating seeds of awareness that may encourage you to live more accordingly to your higher self, and to shine that forth in the world around you for more successful, joyful, harmonious and fulfilled living ...

Sacred Garden Musings...Gaia in Full Bloom (video)

Isn't it amazing when summer arrives and the garden swings into full bloom. The sun is shining, the birds are chirping their merry song, and the wild fruit appears in abundance. I recall the Openhand garden when we first took it on, unloved, full of concrete and waste building materials. It reminded us somewhat of Gaia. And so we set about liberating a postage stamp part of Mother Earth. What does she want to do? How does she want to be? And with some keen and eager hands, what a bounteous fruit she has delivered. So shall it be everywhere, when the rubbish and the waste of the 3D have been cleared away. Come join Trinity in the garden...

Be all in - Go All the Way...Inspirational Video Poetry

There can be no half measures if we truly want to progress along the path. We have to be all in - you have to go all the way, in. You can't dip just your toe in and expect that you'll succeed. You won't. Because it's the fiery crucible that stirs the inner emotions of consciousness, those that cause breakthrough; it's where your spirit truly moves. And it won't fully move without that. Progression on the path means the stirring up of this consciousness, so it wells up within you. It's there that you find out who you truly are - where you define who you truly are. That's what I adore about this video poem by Charles Bukowski. Be all in - Go all the way...

Easy Walnut Energy Truffles Recipe by Trinity


High Vibes in a Flash!

The simple art of making raw food energy truffles is something that brings me great joy. It's my meditation! I can’t think of a more versatile, satisfying, scrumptious and nutritious sweet treat. Of course, the final product does depend on what you put in them in the first place. How the flavours excite your tastebuds is determined by the unique blend of ingredients that you choose. For me it’s pretty much an intuitive experience, encouraged by whatever I have available in my kitchen at the time.

Can the British Election Spark a Global Upsurge in More Socialist Values?

Consciousness always flows in waves - sometimes the tide contracts as we move into density, but the expansion always swells back, such is the way in the expansion of awareness. Brexit represented an opportunity for greater soul sovereignty, but that wave was then usurped by the right wing. Society swung further right with political change in the US, which continued in the early stages of the British election with the socialists nowhere insight. Biased media and carefully manipulated opinion was successfully obscuring the light. But just as JC himself overturned the capitalist tables some 2000 years ago, will today's socialist JC Jeremy Corbyn gain enough momentum to succeed? And if he does, how wide will the ripples of increased consciousness spread?

Do-It-Yourself Reflexology...to Heal and Invigorate

As a practicing reflexologist, I am continually amazed by the positive effect reflexology can have on people. It can release energetic blockages and held emotions, and encourage deep relaxation. In this article you will find three useful reflex points that you can enjoy working on at home.

    Who doesn't love a foot rub? While reflexology practitioners use particular methods of applying pressure, any type of massage or pressure application can be beneficial, so try it out on yourself, a family member or friend - tune in to what works and feels good for you. You can inadvertently work the body, and help it to re-balance. Enjoy!

Is Morality Judgemental? Taking Inspiration from Life without Limiting Ourselves

J.R.R Tolkien, author of 'The Lord of the Rings' was asked countless times in his life, by members of different religions, philosophers and fans, to comment on the many morals one can take from his books. However, Tolkien always refused to do this, despite his books being so apparently full of life lessons. Tolkien stated that his stories, and the world he created for them, were simply 'full of life', and that he intended no specific morals to be gained by the reader. I absolutely love this perspective. You see, we all can learn from life experiences as well as from reading books, watching movies and listening to music. But are these really morals?

Let's explore the difference between a 'moral' and an 'organic life lesson'.

Chickpea Curry in 15 Minutes by Trinity


One of the most popular requests that I get from my readers for recipes is 'anything quick & easy'. As beautiful as it can be to spend time in the kitchen, most of us either have busy lives or are put off by having to take loads of time preparing our culinary delights. I must admit that my usual daily efforts usually involve making things fast. Being a conscious kitchen foodie however, means  that I don't like to skimp on flavour, quality or delectability.

How to Transcend the Moment...Bring Yourself Back to Life

I find there is nothing quite like riding the blade edge of life. It's where you've moved beyond any intention for the moment, beyond requiring any particular outcome or goal, definitely where you've moved beyond expectation or need of it. Then to completely and wholly immerse yourself in what is. It does take application and commitment, patience and perseverance. The One in you is not found by distancing yourself from life, but becoming intimately intimate with it, sensitively engrossed in the sensuality of it, yet not at all lost - deeply exploring and feeling into it. Yesterday I was out enjoying my most favourite of 'games', which I call "free wheeling". Wow, I had some incredible experiences, riding the blade edge of life...

How Foraging (at least some) Fresh Food can Heighten your Vibe

"Your body is your temple to the divine!" Because put simply, we need a vehicle through which to actualise the soul - to truly experience it. But the soul can only infuse if the vibration is clear and high. Meditation and conscious bodywork help open the temple, but you also need some high vibe resonances to create the right 'atmosphere'. This is where high vibe food comes in. Sadly, in society, a good deal of the vibration is dampened through toxicity and the deadening distances traveled to your doorstep. Hence foraging, at least some, of your food is beneficial for activating enzymes, healing the body and raising vibe to enable full soul infusion. Be inspired...

The Healthiest Ever, Raw, High Vibe, Chocolate Mousse Recipe

I am having a flashback moment! About 14 years ago, when I lived near Brighton, in Sussex, I used to host raw-vegan potlucks. People would come from, all-over, near and far, bringing along a dish of tasty, high vibrational food to share. We were all about making food with love, inspiring each other to find optimal levels of wellness. I noticed, over the years, how clean, high vibe eating seemed to activate spiritual awareness in my pot-luck friends. It felt as if cleaning the body, also cleaned the window to the soul. Everything seemed brighter and more vibration - a reflection perhaps of the innate beauty within all of us.

Pages