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Trinity's Conscious Kitchen

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Awakened Living Views

Living Spirituality in Daily Life:
A new paradigm is emerging as the old fear based reality breaks down. If we can begin to live this new sense of beingness more and more, then increasingly this new paradigm becomes our reality.

These articles and points of view, are all about activating seeds of awareness that may encourage you to live more accordingly to your higher self, and to shine that forth in the world around you for more successful, joyful, harmonious and fulfilled living ...

Seed Roast Loaf - festive food for evolution

This is a brilliant seasonal dish that has featured on many of the Openhand winter retreats here. A perfect recipe for conscious eating. This recipe first appeared in my book 'Trinitys Conscious Kitchen'.

This seed roast is surprisingly light and easy to digest. It serves delightfully with the mushroom gravy recipe and roast veggies. I've created a recipe tuition video so we can go through it step by step, to make sure you come out with a perfect loaf!

Superfood Benefits of Celery to Support your Spiritual Journey

As a discerning health seeker on the spiritual path I can't help but get excited about celery and its myriad of supportive benefits. Being healthy helps give me a spiritual clarity and profound sense of wholeness that has supported my spiritual journey no end! Celery is most definitely on my top 10 list.

On a practical level it has a distinctive, tangy crunch that adds a refreshing depth to salads, whilst easily earning a five star thumbs-up as the perfect finger food. Celery also works wonders as a natural scoop for dips, pates and nut butters. You'll often find it as an ingredient in soups and stews, to bring a tasty base flavour to various culinary creations. An unexpected bonus for anyone watching their weight, is that it's ridiculously low in calories, with scientists going as far as saying that chewing it uses up more energy than the vegetable itself contains!

This is it - there is no other time (with motivational video)

This is it. There is no other time.
You are alive now; today; this moment.
What are you waiting for?
This is it. This is you.
Be you.
Give voice to the calling in your soul.
Give energy to the dream that wells up from the depths of your being.
This is it. There is no other time...

Path between Worlds: Into the Fifth Density...Louder than Words

Yesterday I was at a favourite gorge here in Avalon (UK). The weather was spectacular: a still and crisp autumn day; the trees resplendent in greens, golds and oranges; clouds were flowing into the horizon, across blue sky, like an endless river. When I looked at the rocks, I couldn’t see them anymore; I couldn’t see the trees any longer as purely 3D. The air was no longer air, just passing into physical lungs. As I looked around me, I’d become as one with the consciousness, with the light; and as I looked into the setting sky, it’s like I was flowing into it. I was flowing into the 5D. This, I know as the Path Between Worlds. Come join the journey…

Which Juicer Do I recommend for healthy living?

Juicing can change your life. I know so many people who've experienced aggressive health conditions such as cancer, diabetes, high blood pressure, cardio-vascular disease, chronic fatigue, depression etc. who have turned to juicing (along with a healthy plant-based diet), radically reclaiming their health! And there are loads of people like me, who really value health (long before the need for it to go downhill); embracing juicing and healthy eating is an excellent preventative measure...

Juicing is an awesome way to get a rich infusion
of powerful nutrients, really quickly...

Winds of Adversity

I've always felt that the shift in consciousness taking place could go essentially one of two ways: either enough people wake up quickly so that the Great Realignment could happen more smoothly; or else the matrix escalates the way it is, for a while, in which case, you drive the global situation into volatility. At this time, it looks like the second option: with escalating violence in the Middle East; the unpredictable Ukraine confrontation; increasingly chaotic climate change; and the inexorable growth of debt-fueled consumerism, it looks like the 'mainstream' is sleep walking into darkness.

So for the ascending group, what shifts can we intuit are taking place and what can we do?

Robin Williams: the Spiritual Significance of your Barbaric Yawp

An Inspirational Soul R.I.P
Occasionally a person comes along and touches deep into the core of your soul. Robin Williams had the capacity to do that. You very much got the sense, that although he was a brilliant character actor, he was touching intimately-authentic moments in life. That's what made him so special. My heart is heavy with his death; yet simultaneously uplifted by the genius he left behind in his films. Here's a clip that I find particularly inspiring from "Dead Poets Society"...

Roasted Red Pepper Hummus - deliciously healthy

Hummus is a delicious plant-based dip that first emerged from the middle east. With growing awareness of health and wellness it has rapidly gained popularity in other parts of the world too, (especially in our house!). In addition to regular hummus ingredients, my variation of the traditional version, brings in the tantalising sweetness of roasted sweet pepper. It gives an awesome combination of beneficial nutrients too...

Does Ancient Art depict Dinosaurs and 'Helicopters'?

Here at Openhand we've long contested the mainstream view that human civilisation evolved naturally from primitive hunter gatherers. The technology that built the pyramids for example, must have been extremely advanced, when you consider how the millions of tonnes of rock, were cut and placed so precisely; not to mention their mathematical arrangements and galactic alignments. It would seem that these civilisations had some form of external 'help'; that their technology and wisdom appeared as if from 'thin air'. We talked about this phenomenon in our Ancient Alien Thread. Well here's an article featuring some stunning ancient art, appearing to show, not only dinosaur depictions, but flying aircraft too!...

The Dark Side of Bottled Water

Is bottled water good for our health?

There's no easy answer to that one. Given the dangers of tap water (which I discussed in my previous article here: Which water should I drink?), we might be forgiven for thinking that we should all drink bottled water.


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