How To Work With Internal Triggers on the Spiritual Path
There's no doubt about it, no way of avoiding it, when you step onto the spiritual path you're going to get triggered by events, circusmtances and other people around you. Your buttons will get pushed! The question is not if this will happen, but what to do it about it when it does. It's also understandable you might want to surpress and deny distorted behaviour, but really this becomes counterproductive and derailing.
So what might be the best approach to dealing with such triggers when they arise?
First we need to understand exactly what a trigger is in order to effectively work with them.