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Spirituality

What is 'Spirituality'?

Here we're exploring the concept of general spirituality. What does it mean to be spiritual? How do we live in a spiritual way, within society? How might being aligned with your spirituality, bring a greater sense of joy and fulfillment to your life?

We're offering points of view here, which we believe in passionately. But we're not claiming them to be the 'absolute truth' - it is our truth, designed to help catalyse an evolutionary shift in your own truth. To us, that's a key facet of the spirit - that each has their own perspective on reality, which are all equally valid. But let us challenge and continually evolve our perspective.

In so doing, we find it brings us increasingly into alignment with the natural flow of the universe. Life becomes increasingly aligned and sublime. Explore...

Index of articles on general Spirituality:

Courage Commitment and Focus on the Spiritual Path

You'll never forget this video
I came across this amazing video the other day which I felt to share. I find it tremendously inspirational. It's not a 'spiritual' video as such, but then again, if we're truly following and committing to our passion, is that not spiritual in itself? I'm travelling the world currently, on the Divinicus Tour, meeting people, all of whom have seemingly mountainous obstacles on their path. This is a video about a guy demonstrating tremendous skill, commitment and bravery in crossing a seemingly insurmountable mountain range - a knife edge ridge - on the awesomely beautiful Isle of Skye in Scotland. What can this video teach us about life itself?...

The Universal Law of Non-Efforting

What does 'non-efforting' really mean?


There is an unwritten 'law' of non-efforting that is prevalent in countless spiritual texts with regards to walking the spiritual path. It is something we frequently refer to here at Openhand. It is of course about following the natural flow of the universe in every moment and not resisting it. However, it seems that frequently, this unwritten law is used as an excuse for not taking a certain step that's clearly presenting itself, or indeed not doing anything much at all! In our view, this is a serious mis-understanding of what true 'non-efforting' really means and is potentially very limiting...

What a rabbit taught me about being an empath

Insight and gifts come to us in many shapes and forms. When I spend time in nature a multi-dimensional dialogue always happens, much in the way that two people would speak with words; except in nature it is more of a a telepathic conversation. To reach that space where the ‘real conversation’ happens, we have to let go of everything else and find a space within, beyond judgement; beyond expectations; surrendering into the moment. That’s where the real conversation happens. You become at one with nature. You weave and dance together in a place of unity consciousness, where all souls unite. It’s divine.

Breaking through Personal Limitation: "I can, I will, I must"


Do you ever get the sense that it's not "SC" (spiritually correct) to express passionate will? In the 'New Age Movement', where 'acceptance' and 'surrender' are the big buzz words, is there still a place for passionate courage, commitment and determination? Certainly to me there is.

So how do these qualities relate to acceptance and surrender? Are they meant to be blended together in some way? How do you commit to something with your whole heart, but without attached struggling?...

What is the Purpose of YOUR incarnation? Why exactly are YOU here?


The divine Gift of Beingness.
It seems to me so many are trying to figure out exactly why they are here, in this incarnation right now. And in a world of increasing turbulence, exactly what are you here to do? How can we help? It's a question that's enough to drive you crazy just thinking about it! So what if the reason for your incarnation could easily be revealed to you from the current circumstances of your life? What if a simple change of perspective on how you create reality could uplift not just you, but everyone around you? What if that's the only truly positive way to change the world...

"Live fully Now" - but what does that mean?


Here's an interesting video of some Alan Watts philosphy. It offers a very powerful essay in living in the now; about how we're so often programmed in society to look to goals and aspirations ahead of us; so much so, we don't actually live in the moment, and what's worse, we don't fully engage with the moment. But I ask: why is it that so many people actually do strive for some future aspiration? Is it all negative, or is there something positive about it too?

Trinity's Top Twenty Tips for Conscious Eating

The journey into conscious eating can transform your world into one of high vibrational living, health and evolution. As a long time conscious eating advocate, chef and (more recently and excitedly) a conscious recipe book author, I know it can be helpful to have a few reminders and hints along the way to keep us on the path of vibration raising cuisine.

How finding the Deeper Meaning can lead to a more fulfilled life

Albert Einstein is quoted as saying: "there are two ways you can live your life...as if nothing is a miracle or as if everything is a miracle". The matrix we live in can be challenging. Everywhere around you there's oodles of reasons why to be invested in the drama - it seems everybody else is doing it! And the world of physicality is so alluring, with its tantalisations and temptations, society has really perfected the art of pulling you into some illusionary 'entertainment'. But what if you resist that? What if instead, you look deeply into every moment and challenge the alluring seduction that would contract you down. What happens if you always look for the deeper purpose, the deeper reason, the deeper meaning? How might you experience life differently?

Do YOU need more Lone Space in YOUR Life?


The unquantifiable importance of solitude.
From time to time, I feel the need to take a well earned break away from our work here at Openhand. Not that I feel pressurised by my life, not at all. Even though it is frequently full on, I find it immensely rewarding and yet now and then, there's the undeniable heart-felt pull to spend time alone. I'm blessed to have a little old 4x4 camper van, so as the flow allows, I find myself taking off into nature and the countryside. For me there is nothing more pleasurable than finding some quiet, secluded spot, parking up and simply hanging out…

The Uplifting Effect of Endorphins (and eight ways to generate them)


The world is moving through challenging times. Sometimes events and circumstances can get heavy. Whilst processing our stuff is positive, wallowing for too long in negativity can be counterproductive. It can create a downward spiral. So how might we keep our heads above water? How might we balance the 'playing field' when we're processing density? Well one answer is 'The Endorphin Effect'. Endorphins are chemicals we can produce in our bodies to block negative energy and make us feel positively uplifted and joyful inside. So how do you activate endorphins when needed?...

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