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Awakened Living Views

Living Spirituality in Daily Life:
A new paradigm is emerging as the old fear based reality breaks down. If we can begin to live this new sense of beingness more and more, then increasingly this New Paradigm becomes our reality.

These articles and points of view, are all about activating seeds of awareness that may encourage you to live more accordingly to your higher self, and to shine that forth in the world around you for more successful, joyful, harmonious and fulfilled living ...

Great 5D Shift - Working Empathically in the Confusion

We're not truly separate at all. Relativity and a physical 'spacesuit' called a 'body' gives us that appearance, but actually, we're interconnected with all life through fields of consciousness. Which means we're being continually bombarded and influenced by shifts in the field around us. The planet has moved into turbulent waters in this Great 5D Shift that's taking place, and right now, many sensitives are experiencing much confusion on the plane of the intellect. It's because the very foundation, upon which, lower mind is based, is being challenged and unravelled. Evolving people are finding it very unsettling the world over. How do you deal with that?...

Gaia's Great 5D Shift...The Himalayas are Burning!

The Himalayas are revered by many as the most sacred, spiritual mountain ranges in the world, with stupendous panoramas, featuring glorious forests and crystal clear glacial streams that feed into India's greatest of rivers, the Ganges, supporting life for 1.25 Billion people.

Well, those once beautiful mountains are now burning amidst the onset of abrupt, irreversible climate change. It's just one of the stark-staring messages on the wall, as this 3D reality begins its inexorable decline. 5D Earth is set to rise in the years before us, like a phoenix from the ashes...

Coconut Chocolate Fudge with creamed coconut – only 4 ingredients, dairy-free, vegan

I spent years and years without fudge! It’s ordinarily laden with dairy and sugar, so I steered well clear of it. Then, a few years back, I discovered creamed coconut. It transformed my culinary experience forever. Creamed coconut is the dehydrated fresh flesh of a mature coconut, which has been ground into a semi-solid white cream, forming a solid block that melts upon heating.

In this Great 5D Shift, Gaia begins to release the Light


Evolving people who are really paying attention, may well have noted the apparent increase in earthquake and volcanic action escalating across the globe. It's to be expected. A magnetic pole reversal is taking place, which is quickening. It corresponds with a dwindling of Gaia's protective magnetic shield, which in her past history, has always resulted in a great cleansing of the earth's surface, as the light releases itself from the lower densities. There are now some key signs that this has begun in earnest. It's nothing for us to fear, but rather to embrace - because it will help unblock pent-up karmic energy that needs to be processed within our Ascension...

Trusting our own Truth


Henry David Thoreau once said "Not until we are lost do we begin to understand ourselves."

For some time recently, I had been deeply questioning what is true and how can I know what is real? I have wondered what is the purpose of life and what is beyond it. I felt lost and uncertain of Life and it's purpose. What are we all doing here?

It came to a point where I felt there were three main things I knew...

Unprecedented Global Marine Die-Off - The 5D Shift is Accelerating

Something truly shocking is happening around the world, right under our very noses. It's the unprecedented global marine creature die-off. Although occasionally reported in the mainstream media, it's accelerating at a phenomenal rate. Here below I've listed 33 reports of mass die-offs in just the last month alone. In compiling the list, I found it literally heart rending. But I also know that only the truth can truly set people free. And so I think it's vital to share. Life is constantly changing and moving on. It's important to all consciously evolving people to have an accurate sense of how the shift into the 5D is actually affecting the world. It means your consciousness softens to the impact and readies you to let go even deeper. It is for that reason that I share...

Living with Kundalini - Bringing You Alive Again

Kundalini is the entirely natural phenomenon of life force - flowing 'down' from the source, into sentient life, animating it, and then connecting back to the source once more. It's like a circuit of electricity, and when you're fully plugged into it, then it brings you fully alive. In society most have been disconnected from it, for a vast variety of reasons, from the processed foods that cause disharmonious internal vibrations, to electrosmog and distorted behaviourisms that cut across the natural flow. It leads to a lesser life-style, where you're constantly searching for something, but have forgotten exactly what it is you were originally looking for. Well, it's time to come alive again!...

"Sunshine in a Bowl" - Mango Chia Breakfast Pudding Recipe


Being a retreat chef on the Openhand courses is a real joy! Not only do I get to make the most delicious soul-inspired food and serve it to the most beautiful souls on retreat, it gives me the enormous privilege of filling my shopping trolley with bountiful loads of delicious, organic goodness! It's like a delightful treasure hunt as the menu unfolds from one basket of fruit and veggies to the next. I never quite know what is going to be available at any given time.

The menu is often planned (or not planned!) in the moment as I ask, what am I being invited to create right now...?

Cleansing the Sacred Face of Gaia

A week of firestorms in Alberta has seen the Tarsands Industry brought to its knees. 88,000 residents of Fort McMurray, in the hub of the Canadian oil sands industry, were forced to flee their homes as raging fire swept away all in its path. I've long said that as the shift of consciousness gathers steam, it will unravel the injustice of the old world system with ever increasing mirrors of synchronicity. The Tarsands Industry is a blight on the face of the Earth - a poisonous, destructive, disregard for the natural sanctity of nature. Well now nature is responding for all who care to see. Will humanity witness the deeper meaning? Some definitely will, and therefore gain greatly from it. All realities come and go. If we can embrace the truth, the truth will truly set us free...

The Value of Breathing Consciously


Every minute of every day we breathe, what a joy to feel our breath, to feel our aliveness and vitality. It is the manna or life source that enables us to exist and is essential for our survival. Conscious breathing is said to be one of the best antidotes to stress, anxiety and depression. For many years I have given much consideration to the food and drink that I consume, yet paid little attention to my breath. We can survive for days without food and even water, though only minutes without oxygen. Our breath is vital to our physical existence, the oxygen we inhale helps to build our very cells. It is a process that continually happens often without our conscious awareness.

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