This is the Openhand Breakthrough Breathing Meditation from the current Breakthrough World Tour. It's using breath first to connect with internal awareness, and then, to find correct alignment of the One, your soul, and the harmony between soul and bodymind. Over 25 minutes, the meditation teaches the Breakthrough breathing technique, which can then be practiced for just 5 minutes at various times through the day so as to reattune that internal alignment. It leads to centredness, balance and harmony in life.

A powerful audio meditation to help you let go and allow in the Ascension energies of higher consciousness. People have told us it's deeply releasing, catalytic and evolutionary.

Enjoy!

Meditation releases powerful endorphins into our system which can block the effects of negative energy and make us feel more joyful, empowered and rejuvenated. That is the purpose of this "Liquid Gold Meditation" with "Open" (formerly Chris Bourne) which we recorded on one of our retreats. Be uplifted...

This celestial meditation encourages transcendence of the mind with integration of a deep primordial knowing, beyond thought,to unfold your true spiritual nature. Trinity's approach is gentle, yet deep, with an ethereal quality that acts as a bridge into a higher paradigm. Her own expansive affinity with unity consciousness, sentient life and innate connection with the angelic realms, allows for a celestial journey beyond the veil; a soul to soul communication that transcends words, inviting the unleashing of divine beingness.