Thanks Leslie i appreciate the feedback :)

Open i will take your feedback as consideration but i am not worried in the least about going all out, I have been through what most could not even imagine, an accident in 1987 and pretty much a walking miracle as per many doctors, i have lived life with constant pain since then, had many many badly broken bones and my pain and discomfort tolerance is exceptional and this said by all my specialist....my battle is not gutting things out cause i can do that with anything but my battle is learning to surrender and let go so that i can reach the internal depths i need to.

i just need to find 5 days and work days would probably not be a good idea! lol...but i will do the 3 day first as you suggested.

My commitment is indeed made...and through Openhands guidance i am learning the beauty of Letting go, surrendering and more and more utilizing your catalyzing tools the observer in me is gathering strength...:)

Thank-you all so much for your guidance, i am very grateful.

Steve