Hello Open,

Thank you very much for having time for me. I had been inspired originally to come and ask you after reading your recent "Empath Catalyst" article and that is helping me to. I have looked at the link page you suggested and had forgotten I'd read it back in April so I'm thankful for the pointer and refocus. A little synchronicity happened while I just watched the video and made me laugh. At the bit about eight or so minutes in "revelling in physicality" you talk about taking a bite out of the apple, a big one. Just before this I had paused the video for a snack and guess what I went and got? Yes a nice juicy organic apple and I had just taken a very big bite of it and had it in my hand when I pressed play. To see you them mention the apple straight away was funny but I get the message, neat.

Regarding Trojan's that's a very welcome peace of advice and looking back at my recent dream I think that may be correct as the lovely sensation wasn't quite like the previous ones and was immediately followed by not nice ones. Also I was in deep meditation lying on my back a couple of days ago and something physically caused my body to spasm. I described it to someone that it was as if a rope had been attached to my solar plexus and violently pulled me up off the floor, or perhaps like an electric shock. So you pointing out "blind spots" in my consciousness is a very welcome guide. I'm glad I got up the courage to come on the forum and share now and glad that you are welcoming.

Best Wishes,
Neil