Hi Sindi,

I’m so glad you felt inspired by my story. It seems like such a long time ago since I wrote it I had forgotten all the details, but your response now had me go back and reread it, and suddenly I see new parallels to my journey today. For example, I had forgotten about the Bowing.

Interestingly enough, I only recently discovered the Bow meditation and it has had a profound effect on me, every time I’ve practiced it. Just like I mentioned in my story, there’s just something about putting your heart above your head that humbles me and helps me surrender and release. I highly recommend it!

I’m under the impression that you’re quite new to Openhand (?). If so, I want to extend the warmest Welcome to you and wish you well on your journey. 🙏🏻

Love,

Anastasia