Greetings All,

Ive become even more painfully aware of the unnecessary consumption and distractions that one goes through periods of.

I can honestly say that I can bounce back and forth in terms of Fight or Flight! And between consumption and distractions and being focused on the enquiry About being my most authentic self.

I keep thinking of how you made that analogy of that first hit, Open, and you mentioned it above again hahaha! And boy did you make it looks so easy and natural to just say in the flow and get your natural high from living the flow. Yet some of us faulter and it’s the guilt trip that goes with it that makes it even more upsetting. Yet the cycles find a way to persist.

Very thought provoking indeed.