This article is so wonderful. It has helped me realize that when I open the fridge or the cupboard I am craving a connection with my soul. The light is bright in the fridge but there are so many things in the way of seeing it. I have always been a bit bewildered while watching myself go to the fridge door, open it, look at the stuff in it and then shut the door again. It is not food I want. What I crave and desire is to be connected to the truth of who I am. Thank you for helping me see the light in the fridge for what it really is! I am putting a sign in the back of my fridge that says "where is your soul?" to interrupt the habit! 💜