I realised the correlation between the two - the more lonely I feel, the more time I spend meditating. In other words, when there comes a sense of loneliness into my room I feel very comfortable sitting in long meditations (couple of hours) or meditating more frequently. I guess this comfort is just an enjoyment of the company with self... Something like, feeling lonely but comforted by that one who is lonely. And my wonder is whether becoming okay with the sense of lonelines may be the way to fulfilment?

Any reflection very welcome 🙏🏻

May you all be blessed with love 🧡

🌺 Asya