Oscillating grief and joy
In reply to Feeling the freedom in the air by iamdurga
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Hi Megha,
You're doing great (though I realize it might not feel like it at times)
I remember when I went through a similar process, I came to recognize that oscillating energy as a benchmark. I realized that being in each state authentically, no matter how chaotic and bipolar they seemed was exactly how to move through the process. So, despite the crazy grief and joy, there was also a sense of steady foundation in the process - knowing that underneath it all I was simply coming closer to myself.
Much love your way
Rich
