This is particularly interesting to me as i had an intense experience a year or so ago. i had been fully vegan for a couple months but also eating a lot less because of not having a proper kitchen and i would rather be hungry than go against what mattered to me. i had also stopped smoking cannabis. i remember having a lot of energy at that time, almost hyper. One day though i went to a friend's and gave in and smoked some cannabis, more than i normally would, have to impress😉 and went into a state of intense anxiety and disassociation. Nothing felt real. But then i started to cycle through every emotion but as on a scale; one moment i was giddy and joyful, then i would fall through all the emotions until i was at that place of numbness and nothing feeling real. And this was happening very rapidly; the whole cycle would last just a few minutes then start up again. i got home and sat on the floor and started bawling. then suddenly i heard a voice like through radio static say "help", which i think was clairaudience as i've had experiences with clairaudience before. i think some lost spirit honed in on my volatile energy. i got scared though and got up to get into bed where i feel safest while calling to Arcangel Michael to protect me, and then suddenly saw this incredible bright bluish white light coming through. Unfortunately i got scared of that too because at the time i didnt know what it was and jumped into bed under the covers to hide from it. Turns out it may actually have been him and i ran away from him!😞 But it was that experience of oscillating so intensely through those emotions that seemed to be the precurser to that state of openness that allowed me to have those paranormal experiences. i feel like this is a validation of that, Thank you.💙💙💙🙏