It sounds to me like old neural pathways are breaking - the way you've previously related to the world, which forms an inner landscape. Everyone has them, until you challenge the conditioning. When they break, and you start appreciating reality in truth, then you'll likely go through some discombobulating experiences until it all settles in the new configuration.

Work to sit back behind the eyes, in the space that precedes what you see. Settle there. Until it all resolves in a new focus. Now you are not the mind - You (the real you) are instead looking through it.

Open <3