Hey Open,

I still have a few food hurdles to ditch in the cheese and butter dept thats my biggest challenge but its a working progress.

I have also incorporated intermittent fasting into my lifestyle without being militant about it.

The other challenge is doing a mucoid plaque fast!

I still eat eggs as my chooks keep laying and I dont see any sense in wasting them, they get treated well with home made food and foraging in the paddock unlike commercial chickens. Even the older non laying ones get to live out their best life here on the farm. The ones that get broody get to sit on their eggs and hatch their wee chicks out unless Peter the python raids their nest!

So being completely vegan wont be my path at this stage. I am grateful I have my feathered egg laying, fertilizing the earth friends. lol

I did watch a very interesting vid a couple of days ago about placentas of vegans v meat eaters which raised a few questions. Its an ongoing enquiry.

Anyway that's my diet journey so far.

Bon apetite

Erin 🍒🍉🍌🍏🥑🌽🥕🌶🍄🌰🍇🥚🍋🍍🍑