It's been great hearing about all the unfoldings on the retreat. Many thanks for the updates. 🙏

I thought I'd share an experience I had last night in case it adds any insights.

I was meditating before going to bed and I was trying to breath into my base chakra, but it felt like my breath was getting stuck around the sacrum. When I stayed with it, I started feeling sensations of being in terrible pain. I didn't have any actual physical pain, just tension and reactions to physical pain. It also felt like entities were present. I don't know who or what, but they seemed to be somehow related to the pain. And it was like they were very distressed or in a panic about something.

I didn't really know what to do and just stayed present with everything. And Open, I remember you sometimes invite intervening entities to realign with the natural flow of source energy. So I tried to do that as best I could in my own words. It might have had an effect, they seemed to calm down over time. And after a while, I could breath fully into my base again.

I don't know what any of that means, but it seemed to echo some of what you've been experiencing on the retreat. Energies definitely seem to be getting stirred up and shifting.

Best wishes to everyone 💚