Hey Chris, thanks for the amazing wisdom you and the Openhand team are sharing..

I wanted to ask about solar plexus tightening you mention in this article - I have been plagued with powerful and quite bizarre 'convulsions' in solar plexus (and chest) for years, powerful 'inward pulling' just below ribcage regularly, has gotten even stronger last six months, pulling in vigorously and holding for maybe a minute at a time.. it seems like this process will never end, going on for eight years or more, have lost count..I have been practising moment to moment observation of thoughts and emotions since 1999, it is my dream to release the full power and love of authentic being.. I know this process can't be rushed, but I seem to be stuck at this impasse for waaaaay too long.. I have heard about the negative alien agenda from different sources over the last few years (Lisa Renee for one), interesting that you do so in similar terms too, perhaps it is an implant that is keeping me at this stifled level of existence, it is such a shame to be denied the gift of fully alive and vibrant solar plexus energy for so long.. there may well be nothing more you can tell me but 'keep observing', which i automatically do 24/7, but felt like asking for your thoughts as this is perenially dominating my self - experience and thus my world experience, this is cutting me off from so much of my potential..

Thanks :)