Hi Open, thanks for your reply.

By karma, you mean the emotional "seeds" that generate the negative thoughts, right? Thus, the full expression of it would be via crying?

I'm asking this because I can access my emotions and begin to cry very easily, and sometimes I don't know if I'm really releasing the karma.
But I never cry out of self-pity, you know, I keep the intention of really purging my emotions to eventually feel lighter in the end.

Thanks!
-Edu