I couldn't agree with you more Open and I also subscribe to your non-compliance perspective. We are holding onto many things past and food is most definitely one of them. We even use the term "soul food" to describe those times when we just want good old fashion nice and yet at a physical level we are craving "light", in line with the new path of our transition.

It is interesting that you have commented on the breakthrough effect, as I have recently felt a similar reasoning. I feel that in order to learn something new it does help to touch it, so as to recognise what we are striving for. It is when we develop a dependancy that the wheels are likely to fall off.

All very developmental :)